Soo saarista Baradhada Purple
Sharaxaada Alaabta:
Sharaxaada Alaabta:
Baradhada guduudan waxay ka kooban tahay in ka badan 10 nooc oo macdano ah sida Se, Zn, Fe, P, 18 nooc oo amino acids ah, waxayna qani ku tahay 8 nooc oo fiitamiino ah sida fitamiin C, B, iyo A, gaar ahaan anthocyanins oo leh qadar aad u badan. qiimaha daawada.
Baradhada guduudan waxay leedahay shaqooyinka anti-oxidation, anti-buro, kor u qaadida xusuusta, ka hortagga dhiig karka, hagaajinta murqaha wadnaha, yareynta shaqada beerka, iyo kor u qaadida difaaca jirka.