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Soosaar Yamaaruggii caanaha - Silymarin
Sharaxaada Alaabada Silybummarianum waxa ay leedahay magacyo kale oo caadi ah oo ay ka mid yihiin Cardus marianus, yamaaruggii caanaha, yamaaruggii caanaha, Marian Yamaaruggii, Maryan Yamaaruggii, Saint Mary's Yamaaruggii, Yamaaruggii caanaha Mediterranean, yamaaruggii kala duwanaa iyo Yamaaruggii Scotch.Noocani waa geedka orbiannual-ka sanadlaha ah ee qoyska As teraceae.Yamaaruggan caadiga ah wuxuu leeyahay ubaxyo casaan iyo guduud ah iyo caleemo cagaaran oo dhalaalaya oo dhalaalaya oo xididdo cadcad leh.Asal ahaan waxa uu ka soo jeedaa Koonfurta Yurub ilaa Aasiya, hadda waxaa laga helaa... -
Soosaar Shaaha Madoow
Shaaha Madow waa shaaha ugu caansan adduunka.Waa shaaha ugu badan ee loo isticmaalo samaynta shaaha barafka ah iyo shaaha Ingiriisiga.Inta lagu jiro habka khamiirka, shaaha madow wuxuu sameeyay walxo firfircoon iyo theaflavins.Waxay ka kooban yihiin xaddi badan oo fitamiin C ah, oo ay la socdaan kalsiyum, potassium, magnesium, iron, zinc, sodium, copper, manganese, iyo fluoride.Waxa kale oo ay leeyihiin anti-oxidants ka badan shaaha cagaarka ah, waana ka-hortagga fayraska, anti-spasmodic iyo anti-xasaasiyadda.Intaas waxaa dheer dhammaan h...
